Refiring Physically: Keep Moving!

an athletic pair of legs on pavement during sunrise or sunset -Are you ready to learn about the next key from my new book, Refire! Don’t Retire: Make the Rest of Your Life the Best of Your Life, coauthored with Morton Shaevitz? As a reminder, the first key, Refiring Emotionally, is about creating a work environment where people can be engaged. The second key, Refiring Intellectually, suggests the need for lifelong learning. Now let’s consider the third key—Refiring Physically.

Numerous articles have been published about the positive link between physical exercise and improved mental outlook and job performance. Smart companies realize that employees who exercise are more productive and engaged. Many HR departments offer wellness programs such as exercise facilities in the building, discounts to a gym, or a hosted yoga class or walking club. And it never hurts to get creative—encourage people who sit at a desk all day to get up every thirty minutes to walk or stretch to get their blood pumping. Hold meetings where everyone stands up. Walk down the hall or to the next building to talk to someone instead of e-mailing them. Take the stairs instead of the elevator. Exercise doesn’t have to be a carefully planned, timed activity—it can be anything that gets you up and moving, even for a few minutes.

Through the years as our company has grown, our headquarters has spread out little by little until we now occupy several small office buildings on our street. A few years ago we created a natural walking path that goes around the buildings. I’ve noticed that our “Blanchard Trail” gets quite a bit of use. Some people walk in exercise clothes so I know they are working out, but others wear work clothes and are just taking advantage of a nice way to get reenergized. Some have told me they even hold one-on-one meetings while walking on the path. A short walk in the fresh air can give anyone a new perspective and help them be more effective on the job. The health benefits are an added value.

It’s easy to help employees understand the link between a healthy body and a healthy mind. Share this code of conduct that Morton and I created as a handy reminder:

  • Be healthy—Honor and strengthen your body
  • Be an exerciser—Move your body
  • Be a smart eater—Eat less and enjoy more
  • Be energetic—Play hard and rest well
  • Stay flexible—Stretch every day
  • Learn balance—Practice standing on one foot, then the other

So get up and move! And spend time to keep your employees healthy. It’s an investment in the vitality of your entire organization.

 

Refire

To learn more about Refire! Don’t Retire: Make the Rest of Your Life the Best of Your Life, visit the book homepage where you can download a free chapter.

Don’t Get Stuck in a Rut. Refire at Work!

I’m so excited about tStuck In The Mudhe release of my latest book written with my friend Morton Shaevitz, Refire! Don’t Retire: Make the Rest of Your Life the Best of Your Life. When Morton and I started this book, we focused on the fact that people who embrace life with gusto enjoy better health, more happiness, and greater fulfillment.

Then we realized the same principles can be applied at work. When people see their workplace as a space to enhance relationships, stimulate their mind, revitalize physically, and grow spiritually, it brings passion to their work. Most senior leaders are aware of the statistics about disengaged employees in the workplace and how important it is to create opportunities for meaningful connection at work. I know many of you are reading this right now and saying to yourself, “Oh, great, one more thing I need to do at work to help my employees love their job.” Let me be clear that the full responsibility isn’t on you—but you can play a part by utilizing the four keys to refiring.

The first key is Refiring Emotionally. Everyone needs emotional nourishment. Our research shows that people who have friends at work are happier, more loyal, and more productive. As a leader you can help people make emotional connections by encouraging teamwork, offering workshops or retreats, and holding celebrations. Everything from acknowledging birthdays and work anniversaries to companywide parties can support emotional refiring. Creating an emotionally connected culture not only gives people a morale boost, it also increases innovation and collaboration.

Morton and I defined the code of conduct for refiring emotionally to remind you how simple it can be to make a difference.

Be playful—Laugh and kid

Be friendly—Smile and be happy

Be joyful—Embrace the moment

Be loving—Approach and welcome others

Be spontaneous—Get out of your comfort zone

Be enthusiastic—Give it your all

I’m not saying you have to turn your work environment into a playground, but adding a little humor, warmth, and caring interaction will enhance emotional health and improve relationships. Just try one or two of the items on the list and I’m sure you’ll start to see a positive difference in yourself—and in your engaged workforce.

 

What Great Leaders Know and Do: Engaging and Developing Your Staff

In my last blog I introduced tSuccessful business woman leading a team - isolated over whitehe SERVE model from The Secret: What Great Leaders Know and Do—the first book I coauthored with Mark Miller that was just released in a 10th Anniversary Edition.

In case you missed it, last time I talked about how the S in the model stands for See the Future and points out the importance of having a compelling vision of the future.

Now I want to focus on the first E in the SERVE model, which stands for Engage and Develop Others. As a leader, you must be able to put the right people in the right roles. This involves making the best decisions when recruiting people for your team. Of course you need to look for specific business skills required by the role—but you should also consider the character of the person. Will they fit in with other colleagues and share common values with the rest of the team?

Once the right people are in place, the best leaders invest in the development of those people. Build an environment where people are so engaged that they dedicate themselves to helping achieve the vision. Create an expectation for learning and growing. Give people opportunities to develop their skills and leverage their strengths by providing ongoing training, mentoring, and other types of growth.

We know from research on employee engagement that as much as three-quarters of employees are either totally disengaged or somewhat disengaged at work—so there is a real opportunity for leaders to make a difference by engaging and developing their staff. Even moving that score a little in the right direction will have a huge positive impact, not only on individuals but on the entire organization.

So ask yourself these important questions: Do I have the right people on board? Am I continuing to help them develop? Have I created an engaging work environment? The answers you come up with are the first steps to ensuring your effectiveness as a leader—and the ultimate success of your organization.